As people grow older, it’s normal for them to develop mobility issues. This can affect their quality of life and make them more dependent on relatives and caregivers. If you’re living with relatives who have trouble moving around, you can help them cope with the issue in several ways. Here are four practical tips that can help.
1. Get a Stairlift
Moving up and down stairs can be risky to people with mobility problems. That’s because they are likely to trip and injure themselves. To help with this, you can install a stairlift. With this equipment, they would no longer need help moving between stairs, and this can help restore their independence. It’s worth noting that the installation process of stairlifts takes only a few hours. That means you will be barely inconvenienced. Also, remember that you can install in indoors and outdoors. While this equipment can be expensive, you can access funding options to help with the payment. Affordable stairlifts in New York are also available, as well as used ones.
2. Use Electric Wheelchairs or Trikes
For regular movement, you can get an electric wheelchair or trike for your loved one. The fact that these are electric means that individuals who don’t have a lot of upper body strength can comfortably use them. In addition, they can help improve posture. All they have to do is align the head with the spine and rest the feet evenly on the footrest.
3. Create a Physical Therapy Routine
Physical therapy is essential in improving mobility in seniors. This is especially useful if they have issues with their joints or injuries from a fall. These exercises also help with stroke recovery and support individuals with chronic illnesses like arthritis. It may be important for you to hire an expert to create a workout routine since some exercises may be dangerous for elderly people.
4. Consider Telehealth
Going to see a doctor can be a challenge and major inconvenience for elderly people. For this reason, you should consider signing them up for telehealth services. These services are administered via voice calls or messages, and they can be accessed 24/7. Keep in mind that telehealth is cheaper than in-person visits, making this option ideal for people with insufficient health insurance. You should also remember that certain medical specialists may not be available in your area. With telehealth, you can communicate with any specialist in any part of the world.
Conclusion
Supporting aging relatives is important as this will increase their independence, overall health, and quality of life. One way of doing this is getting a stairlift. This equipment makes it easier for your loved ones to move between floors without needing extra help. You can also purchase electric wheelchairs or trikes for everyday movement. To relieve them of pain, you need to get them on a physical therapy routine. Finally, for medical help, it’s important to sign up for telehealth services.