As one gets old, their body doesn't work as before. It deteriorates and increases the risk of injury and disease. This means older people are prone to degenerative conditions and chronic pain.
It's vital to take good care of your body by maintaining balance, mobility, and strength for a healthy old age.
What's Chiropractic Care?
Chiropractic is a hands-on treatment that aims to help seniors maintain general wellness and provide lasting pain relief. While chiropractic treatment can benefit individuals of all ages, seniors can benefit significantly from this care. Through consistent chiropractic, older people can benefit from improved life quality and lead a happy, painless life.
During this care, professional chiropractors such as chiropractor colorado springs will ensure the treatment adheres to a patient's requirement for a better life improvement.
Benefits Of Chiropractic Care For Seniors
Every senior participating in chiropractic care benefits from notable changes, though every individual might benefit differently.
The most common benefits of chiropractic care include:
1. Pain Relief And Stress
Most seniors experience pain and stress due to injuries or chronic conditions like arthritis. Fortunately, chiropractic treatment has been proven to relieve pain throughout the body. Chiropractic care builds strength and eases tightness, promoting prolonged pain relief in seniors.
Additionally, chiropractic treatment and physical therapy are better for injury prevention. Lower injury risk ensures seniors stay safe while being active. A senior can also visit a Float Spa to relieve the stress accompanying pain.
2. Increased Balance And Coordination
Tiny receptors located at the base of your cervical spine help your brain understand your limbs' functions. These receptors stop functioning efficiently as time goes by, making it difficult for the brain to understand your body's movement. When this occurs, a person will be more likely to fall, have poor balance, and find it difficult to get up and walk. However, chiropractic treatment improves balance in seniors by improving spinal condition and alignment. Chiropractic is believed to stimulate receptors for more intense coordination. Seniors can benefit greatly from an improved balance in the body, thanks to chiropractic therapy.
3. Increased Mobility
Chiropractic has been shown to increase mobility among senior citizens, impacting their lives positively. For instance, increased mobility might mean gardening without pain or lifting grandchildren without a hassle. For others, it means walking several yards on the golf course. Most seniors participating in chiropractic benefit from increased mobility immediately after they begin the treatment. No wonder most top professional sporting teams have team chiropractors.
4. Decreased Joint Pain
A misaligned spine is the same as a misaligned wheel on a vehicle. It will cause the spine to wear out prematurely. Given that all locomoting parts will wear out eventually, it's essential to check your spine alignment to prevent it from wearing out early.
Chiropractic therapy reduces spinal degeneration and other changes by normalizing the spinal alignment and reducing its stress in senior persons.
5. Overall Wellness
Seniors who are persistent about chiropractic therapy report various changes in their overall health. Chiropractic does wonder in enhancing sleep and energy levels. Your chiropractor can develop a customized treatment to suit your needs and target your concerns to make the treatment even better.
According to Dr. Ian Coulter of the Canadian Memorial Chiropractic College, in 1996, 44% of seniors who participated in chiropractic reported cases of arthritis compared to 66% of those who didn't use chiropractic treatment. Also, seniors using chiropractic therapy were more likely to participate in strenuous exercises compared to the others.
Additionally, less than 5% lived in nursing homes after using chiropractic treatment for three years. On the other hand, 48% of seniors who didn't use chiropractic treatment lived in the nursing home. Also, 26% of older adults using chiropractic treatment were hospitalized, compared to 48% of those who weren't on chiropractic treatment.
Regarding these findings, it's evident that chiropractic treatment can improve general wellness and keep seniors away from hospitals and nursing homes.
Old age comes with various health conditions. For instance, most seniors are incapable of bending and are prone to constant falls. Regular falls, incapability to bend, and other health conditions such as arthritis negatively impact seniors' lives.
Fortunately, this is where chiropractic care comes in. It ensures older adults have increased mobility and live a better quality of life.
Chiropractic care is ideal for older people who want to enhance their life. After consistently participating in this care, you'll notice changes in no time. You need to research a reputable facility with good chiropractors and enroll for some sessions.
Samuel is a freelance writer, blogger, copywriter, and marketer. He has a career spanning three years, and enjoys crafting error-free content that increases subscriptions and sales. He excels in health, self-improvement, technology, and marketing topics.